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On letting go: Make yourself redundant

Dependence on you shouldn't be a goal but something to avoid in the long term

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz Aug 13, 2021 • 3 min read
Why do we hide from our emotions?

Why do we hide from our emotions?

We all struggle with our emotions sometimes. In an attempt to know more about how emotions work, I attended the course Mood mastery by clinical psychologist and author Nick Wignall. Here is some of the ideas that resonated most with me.

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz Apr 23, 2021 • 2 min read
Remote work ≠ Work from home

Remote work ≠ Work from home

Remote work is not the same as working from home, if the environment has changed, why our way of working has stayed practically the same?

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz Apr 8, 2021 • 4 min read

The knowledge factory: Lean meets personal knowledge management

We all consume information and somehow store it (bookmarks, screenshots, save a pdf, etc.) yet we forget what we consume or never use it again. To tackle this problem I decided to enroll in Building a second brain course by Tiago Forte. Even though I had been using a part

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz May 20, 2020 • 7 min read

Helsinki city bikes: a summer love story

Although a bit reluctant first about availability and number of stations, this summer I decided to purchase a seasonal pass (costs 30 €) of Helsinki City bikes. As I have been living in a town outside Helsinki, the bikes have proved to be a great means of transportation for short distances

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz Dec 4, 2019 • 8 min read

12 Months of restaurants

One of my big passions is food, I love trying new restaurants and new dishes. Since I have been for some time already recording all my expenses in an app on my phone, it is quite easy to take the list of the expenses for the category restaurants. This provides

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz Oct 9, 2019 • 6 min read

Biking in snow

Inspiration It all started last year when I decided to purchase a garmin activity tracker. The garmin Vivosport [https://www.garmin.com.sg/products/wearables/vivosport-slate-s/]. Main goal was just to track the quality of my sleep and to see I am moving enough. Given I use my dear bycicle

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz Sep 19, 2019 • 6 min read
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Visualizing travels

Living away from your hometown implies being on the move and travelling back and forth. In this personal data project, I decided to visualize the travels I have done in 2019 so far (until September) completely in R, making a code that can be reused, just by putting more travels

  • Jose Maria Echave Sanz
Jose Maria Echave Sanz Sep 4, 2019 • 6 min read
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